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Plant Based

  • Writer: Tarasha Johnson
    Tarasha Johnson
  • Dec 10, 2019
  • 1 min read

The first mention of our dietary meal plan is recorded in Genesis 1:29 which states,"I have given you every plant that yields seed which is on the face of all the earth, and every tree whose fruits yields seeds, to you it is food."


In this scripture after Yahweh blessed man (Genesis 1:28) he showed us how to maintain our energy. We are told by Yahweh to be vegan. What we put into our body determines the energy we put out into the world. Eating a plant based diet reduces unwanted body fat as well as regenerating your cells preventing disease.


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